Mixed Feelings in Holiday Season
Do you wonder how to feel joy and happiness during the holiday? I know we all want to feel all the "good feelings" such as love and care...
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Chao Zhao
- Nov 22, 2023
- 2 min
Why It's Okay to Not Have the Perfect Words When Discussing Mental Health
When we think about #mentalhealth, we think about how to find the #rightword. I have seen my dear clients and even family or friends...
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Chao Zhao
- May 12, 2022
- 2 min
If You Are in a Toxic Relationship
Not all abusive relationships happen among romantic partners, they can be among/in relative family members, siblings, caregivers,...
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Chao Zhao
- Mar 8, 2022
- 1 min
Why Celebrate Women’s History Month 2022
Why do we celebrate Women's History Month? Do you know why March 8th is International Women’s Day? How do we celebrate this day and this...
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