Family

First time being a parent is nerve wracking, you can feel every tiny thing can go wrong or not as planned then have a panic attack or something! Do you feel you becoming a parent had brought up a lot of memories about you being a kid? Have you wondered how to be a good parent to your kid but have no clue where to start with? Or perhaps you wanted to try to parent your kids but your parents have strong opinions about how you should parent them? Having a family is nice, but sometimes family interactions can be hurtful. A mother-daughter or father-son relationship are tricky! You may have really great memories of your family and also some not-so-great ones. All of them made a whole as your lived experiences. We can unconsciously carry some of our family traits that you don't wish to have. With therapy, discover your unconscious mind, you can keep the desirable traits, and adapt better ones, and live your authentic life! Free of family guilt!  Let's unpack the interaction pattern and rebuild the relationship!