Art-making Workshops & Groups for Career Burnout & Perfectionism & Anxiety and More in California

Join our Art-making Workshops, where you can share your experiences and learn from each other how to manage uncertainty in time of this, express your tough feelings of burnout or grief... and learn coping strategies in both verbal and non-verbal ways.

In group settings, you are encouraged to share deep emotions and experiences through creative ways, with metaphors in drawing, collage, in lyrics, and through poems, etc. In this non-judgmental way, we foster deeper connections with one another. Through various artistic activities and specific topics, you will discover new ways to process feelings, feel heard, feel connected to a group, and enhance your emotional well-being without the burden of not sharing enough or oversharing. Embrace the power of creativity and connection in a safe space designed for personal growth and healing.